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You Can Cure A Bladder Infection Naturally – Here’s How

This is caused by some type of bacteria (85% of urinary tract infections are caused by E. coli). Chlamydia can also cause bladder problems. Urine often has a strong, unpleasant odor and may appear cloudy. If there is blood in the urine, contact your health care provider, as this may be a sign of a more serious problem. Symptoms:

Bladder infections are characterized by an urgent desire to empty the bladder. Urination is frequent and painful; even after the bladder has been emptied, there may be a desire to urinate again.


  • Herbal kidney and bladder detox products may be helpful for people with bladder infections. If you are interested, we suggest using organic whole herb formulas. Take a look at the Kidney Cleanse Program for more information.
  • Pure unsweetened cranberry juice produces hippuric acid in the urine (acidifies and inhibits bacterial growth), drink up to a liter per day. In one study, cranberry juice was found to be an effective inhibitor of E. coli bacteria by 75% or greater in more than 60% of clinical isolates. (Journal of Urology, 131(5), May 1984, p.1013-1016) In another study, drinking 4-6 ounces of cranberry juice for 7 weeks was found to prevent urinary tract infections in 19 of 28 nursing home patients. (Journal of Naturopathic Medicine, 2(1), 1991, p.45-47
  • Drink a minimum of eight glasses of distilled water per day, as this is extremely beneficial for urinary tract infections.
  • Eat three to six cloves of raw garlic a day, an incredibly powerful natural antibiotic.

Things to avoid:

  • All foods that destroy, including alcohol, caffeine, soft drinks, chocolate, and refined or processed foods. These foods have a general depressant effect on the immune system and provide the ideal environment for the invasion of infections.


1) James F. Balch, MD, Phyllis A. Balch, NCC, “Prescribing for Nutritional Healing” (1997)

2) AE Sobota, “Inhibition of bacterial adherence by cranberry juice: potential use for treatment of urinary tract infections,” Journal of Urology, 131(5), May 1984, p.1013-1016

3) (L. Gobson, et al., “Efficacy of cranberry juice in preventing urinary tract infections in long-term facility patients,” The Journal of Naturopathic Medicine, 2(1), 1991, p.45-47

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