eDiets is arguably the biggest name in online weight loss. Their name is so big that they have become synonymous with almost any web-based diet program. What this means is that if you were to name one popular online diet program, it would most likely be a member of the electronic diet group. One of the popular phrases circulating these days is “I’m on an electronic diet.” eDiets has been ranked the #1 most trafficked health, fitness and nutrition site, and has been voted “best on the web” in the diet and nutrition category by forbs magazine.

When you go through the registration process with eDiets, you will find that they do not have a commercial basis. There are a lot of display ads and you can buy almost anything from their site. They also offer a large shopping section where you can buy fitness equipment and beauty products, among other things. Normally this would be a turn off, but what this business entity makes up for is the incredible amount of quality content they have put out. They have doctors, writers, nutritionists posting various articles on their site every day. Most of the information is subscription-only, but sometimes that extra support is worth paying a bit of money for.

Free Diet Profile
eDiets starts with a free diet profile, which is meant to assess your current condition and then provide recommendations. After completing your profile, you can go ahead and subscribe (paying by credit card). Their subscription prices can be a bit confusing at first. You have the option to select from several options (the diet plan, a fitness component, and eDiets solutions, which appears to be access to their forums, registered dietitians, and other content, there’s also the eDiets Recipe Club). The diet portion of the plan turned out to be around $2.99 ​​per week.

What makes eDiets different?
One of the biggest differences between eDiets and its competition is the wide range of popular diet programs available; as well as the basic eDiets weight loss program. Popular diet options include: Atkins Diet, Blood Type Diet, Perricone, Slim Fast and many more. You can change your plan at any time or mix and match various meal and menu options. The message boards and forums at eDiets have been considered the best in the industry. As for the fitness component, eDiets offers two fitness-based programs: its own efitness product and Get With the Program, an excellent program written by former Oprah Winfrey trainer Bob Greene.

opinions
eDiets is running on all cylinders. If you do research on various opinion sites, you’ll find that people have lost weight on eDiets, and bad reviews are often rare, if not impossible to find. The tools they offer are very good. If you know what you want to do (Example: you want to follow the Mayo Clinic program), then eDiets is the perfect way to do it. Menu plans, meals, recipes, motivation, all of these will help you succeed with whatever plan you choose. However, if you’re not sure exactly how you’re going to lose weight, you may find that eDiets can be a bit overwhelming, and something like DietWatch may be easier for you to manage.

What does eDiets offer?

POPULAR DIETS

Mayo Clinic Map

glycemic impact diet

atkins

eDiets Alternative to Jenny Craig

eDiets Weight Loss Plan

Eating for Life by Bill Phillip

Optimal Slim-Fast Diet

The blood type diet

The Perricone Nutritional Facelift

New Mediterranean Diet

Bob Greene Total Body Makeover

TrimKids

OTHER DIETS

Plan for Living with Type 2 Diabetes

Smart Heart Plan

low sodium plan

plan to lower cholesterol

High Fiber Plan

hypoglycemia

Healthy Soy Plan

Vegetarian diet

Lactose Free Plan

low diet plan

wheat free meal plan

ADDITIONAL FEATURES

eDiets solutions (online meetings, message boards, professional chats, etc.)

eDiets fitness program

eDiets Recipe Club

If you get the full package (diet, fitness, solutions) it will be a bit expensive. In this case, it may be better to use another online program that includes all these components at a much more competitive price. However, the problem with looking for a lower price is that the quality of the product may or may not be as high. Believe me when I recommend that eDiets is worth it even if you only subscribe for a quarter, it is a fantastic way to educate yourself on nutrition and a lifestyle to maintain weight.