The KettleWorx is a complete home fitness plan based on kettlebell training, used by professional and beginner bodybuilders alike. The Kettlebell comes complete with 10 DVDs and 200 unique exercises that are guaranteed to give you an extraordinary workout and a complete body transformation. With over 12 hours of personalized content and exercise guides, you can’t go wrong. As a bonus, they include a healthy eating guide to get the most out of your daily exercise routine.
The KettleWorx offers you easy training for 20 minutes a day, train like the pros without the cons, this product gives you everything. As the world leader in kettlebell training with over 200 exercises and 36 unique workouts and over 12 hours of personal instructors giving you a step-by-step guide to your 6-week total body transformation, KettleWorkx is like having your own instructor at his side. These challenging workouts are never boring, they keep you active and you can literally feel it working minute by minute day by day, feel better about yourself, and build confidence in just 6 weeks.
KettleWorx is ideally designed for both men and women, instead of “Bulking Up” you will achieve a well proportioned and toned body. Men will develop well-toned muscles and greater muscle definition. Woman, you will develop a well toned, firm and contoured body. Stop wasting money at the gym using machines that isolate the muscle structure when you can do it all in 20 minutes a day on a 6-week training program.
KettleWorx comes in just three sizes: 5, 10, and 20 pounds. It is recommended that beginners or people who are not physically active start with a 5-pound kettlebell and work their way up. Most men start with a 10-pound kettlebell and see themselves working up to 20 better results when pacing. Women should start with a 5 and work up to a 10 as recommended. The KettleWorx includes proper basic instruction on the use of kettlebells, proper technique is a must and essential to your program, it is taught, but it is not at all difficult to learn.
Remember, the KettleWorx is designed for the user, each person’s body is unique and different, you can customize your exercise routine and set your own goals using this simple system by following the instructions on the ten DVDs included. Don’t be afraid, get out there, get fit, have fun and build your confidence in just 20 minutes a day.