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Top 7 Tips for Immediate Gout Pain Relief

When you have guidelines and suggestions on how to make something happen, just about any task becomes easier. And when you have help like this, you’re much more likely to be successful with that task.

Many people consider the number 7 to be a lucky number, a number that brings good fortune. Now, with the lucky number 7 in mind, here are my top 7 tips for relieving your taste pain right away…

1. Drink plenty of water: at least 3 liters per day.

This is very important because water can help your kidneys remove excess uric acid from your system. Additionally, water helps prevent the formation of urate crystals that cause gout pain.

Failing to do this could mean you are continually dehydrated, and a dehydrated body is more prone to taste. So drink plenty of water for quick pain relief.

2. Eat lots of cherries.

This is also important because cherries have natural antioxidant and anti-inflammatory properties. They are known to reduce inflammation and lower uric acid levels in your body.

Eat 30-40 every 4 hours or so during a taste attack.

3. Switch to a low-purine diet.

This is a critical element because purines are chemical compounds in your body and food that, when broken down, produce uric acid which produces the urate crystals that cause gout.

Therefore, you should avoid foods high in purines such as meat, shellfish, poultry, legumes, and some vegetables such as cauliflower, mushrooms, and asparagus. And avoid alcohol, especially beer.

4. Use herbal remedies.

Another important point is to use the natural healing powers of herbs such as alfalfa, bilberry, black cohosh, burdock, buchu, etc. These can reduce inflammation, lower uric acid, and help dissolve urate crystals.

Talk to your local herbalist for the most appropriate information for you.

5. Drink baking soda in water.

Pay special attention to this step: because it can be a very quick way to relieve the pain and symptoms of gout. Baking soda can dissolve the crystals and help your body better excrete uric acid.

Mix 1/2 teaspoon of baking soda in a large glass of water (8 oz) and drink 1 glass before bed, 1 in the morning, then 1 every 2 to 4 hours throughout the day. Repeat until your symptoms have subsided.

Note: Baking soda is very high in sodium, so if you suffer from high blood pressure talk to your doctor before using this tip. In any case, all users should switch to a salt-free diet while taking it.

6. Take supplements.

Another important element is not getting enough of the important vitamins, minerals, and nutrients that are missing from many current diets, especially when following a low-purine diet.

Think of vitamin B complex, bromelain, fish oil, vitamin C, vitamin E, etc. Check with your doctor, of course.

7. Drink celery seed tea/infusion.

The reason this is important is that celery seeds contain many different types of anti-inflammatory properties.

To make the tea, simply boil 1 tablespoon of the seeds in 2 cups of water until soft. Strain, then drink 1/2 cup, 4 times a day until symptoms subside.

Note: Because celery seeds are a diuretic, do not use this remedy if you are pregnant or have kidney dysfunction.

Follow these tips for immediate taste pain relief and you can look forward to success, with all its benefits. In the event that you skip or ignore any of these, you risk poorer results than you might expect. Others have had success with these 7 tips for immediate taste pain relief, and you can too!

Now, while these are 7 great tips for quick pain relief, you also need to consider what happens between attacks; what you should do to prevent future attacks…

And this is very important because frequent and recurring gout attacks can leave you with permanently damaged joints and kidney problems, such as excruciating kidney stones, in the future. Also, once you’ve had one taste attack, you’re now much more likely to have more.

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